Search This Blog

Friday, 20 July 2012

Sassy Water

Have you ever heard of Sassy Water?

Well, you definitely have to try this out.  Sassy Water is a drink specifically created by Cynthis Sass as part of "Prevention" magazine's Flat Belly Diet.  




It is so refreshing and good for you, you will want to drink it even if you do not follow the diet.  So here it is.....

Sassy Water
2 liters water (about 8 ½ cups)
1 teaspoon freshly grated ginger
1 medium cucumber, peeled and thinly sliced
1 medium lemon, thinly sliced
12 small spearmint leaves.

Step One:
Wash cucumber, lemon and spearmint leaves.

Step Two:
Slice cucumber ad lemon in thin slices and add to your water pitcher. 
NOTE:  if using field cucumber peel first, if using english cucumber you can leave the skin on if you want


Step Three: 

Tear the spearmint leaves and add them to the pitcher.  Tearing them will release more flavour

Step Four:
Peel the fresh ginger and grate directly into the water pitcher.



Step Five:
Fill with water.

Step Six:
Leave to steep overnight.

Step Seven:
Drink and Enjoy!

Beware!  This drink is highly addictive it is so good and refreshing you will be making a new batch daily!

Read more: http://www.prevention.com/weight-loss/flat-belly-diet/flat-belly-diet-and-sassy-water#ixzz210L2aWCW


Now that's Creative!

No comments:

Post a Comment