Happy Easter!!!

Good Day Everyone,

As we had a month full of birthdays, we decided to celebrate them all together over Easter, and what better way to incorporate a Easter themed cake.

Had lots of fun making this one.

Happy Birthday, Sue, Jason, Tanja and Gord!!

Now that's Creative!

Healthy Banana Milkhake Smoothie

This is truly the best tasting smoothie you will ever come across - it tastes just like a banana milkshake.

Healthy Banana Milkshake Smoothie
1 banana
1/4 cup Coconut milk beverage (unsweetened)
1/4 cup greek yogurt
1 teaspoon xylitol
1/2 teaspoon vanilla
1 bottle Bio-K - optional (probiotic)
ice

Put everything in the blender and blend!
Pour in glass and enjoy!!












It is that simple and a great breakfast drink.

Ingredients	Calories	Carbs	Fat	Protein	Fiber	Chol
So Delicious® Coconut Milk Beverage - Unsweetened, 0.25 cup	11	1	1	0	0	0
Olympic Krema Yogurt - Plain Greek Style, 50 g	71	3	5	20	0	20
Freshness - Banana, 1 banana (medium)	105	272	0	1	3	0
Now - Xylitol, 1 tsp	10	4	0	0	0	0
Bio-K+ Cl1285® - Original Probiotic, 1 pot	45	6	0	5	0	5
TOTALS	242	286	6	26	3	25

Now that's Creative!